Therapeutic Yoga

Therapeutic Yoga is a blend of restorative yoga, gentle yoga, breath-work, hands-on healing, and guided meditation techniques combined in such a way that makes it an excellent choice for those who need a gentle yet effective practice for bringing the body into balance

Post trauma recovery, chronic pain, obesity, cardio-circulatory problems, arthritis symptoms and many other pathology can benefit from Yoga Therapy

Available for one to one private classes or for groups, corporate, Yoga Studios.