…how many times we complain about our life and we don’t pay attention to what is actually flourishing under the sun?
How many time we are hungry for one detail and we couldn’t care less if the over all picture is ok.
You chose the E-Motion you want to experience due to the circumstances.
You chose, or better your “monkey mind” does and your Ego builds the reaction due to external influence you are espoused from family to school, work, social networks …
To be in control you must become aware of your “Me, My Self and I” learn how to make them collaborate towards your true interest of wellness for Body, Mind and Soul.